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About Patrick

Training with rehabilitation in mind aimed at the 55 and older population. Fun and dynamic training sessions from an industry professional in the comfort and safety of your own home.

I believe that everyone can enjoy exercising. Finding the type of exercise you enjoy most and will work the hardest at can be a fun and beneficial experience. I create exercise programs tailored to your specific needs and goals that will help you stay healthy mentally and physically.


My favorite client story

Helping clients achieve a new outlook on life because they have the confidence to do the activities they want to do without being limited physically.

My favorite exercise

Core stability and balance exercises

My training philosophy

I believe that everyone can enjoy exercising. Finding the type of exercise you enjoy most and will work the hardest at can be a fun and beneficial experience. I create exercise programs tailored to your specific needs and goals that will help you stay healthy mentally and physically.

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Who I Especially Like Working With

Rehab

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