Training with rehabilitation in mind aimed at the 55 and older population. Fun and dynamic training sessions from an industry professional in the comfort and safety of your own home.
I believe that everyone can enjoy exercising. Finding the type of exercise you enjoy most and will work the hardest at can be a fun and beneficial experience. I create exercise programs tailored to your specific needs and goals that will help you stay healthy mentally and physically.
Areas of Expertise
- Strength Training
- Weight Loss
NCCA Accredited Certifications
Who I Especially Like Working With