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Sang Lee

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About Sang

Hi, My name is Sang Lee. I am a certified personal trainer with 9 years of experience helping individuals reach their health and fitness goals. I became a trainer to help people change their lives. I want people to feel confident in themselves. I work with all types of clients with different backgrounds from beginners to advanced lifters. I provide customized workout plans based on your goals and your mobility. I focus on keeping you motivated and accountable in order to reach your goal. I try my best to educate and teach my clients the importance of proper form to prevent from getting hurt or injured. My specialties include weight loss, corrective exercises and proper form, injury prevention, and stretching/recovery techniques. I’m very passionate in helping you feel strong, healthy and to build a better lifestyle. I am located in Rockville, MD.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM CES, NASM PES, NASM Weight Loss Specialist, Precision Nutrition Level 1

Who I Especially Like Working With

Beginners, Bodybuilders, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Bone/Joint Injury, High Blood Pressure, Joint Pain, Obesity, Postural Issues, Stress

Additional Languages Spoken

Korean

850 East Gude Drive

Rockville, MD 20847

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