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Massachusetts personal trainer reviews

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The best personal trainers in Massachusetts

Lisa Dahl - Personal Training
Lisa Dahl
(1 reviews)
As many women do, I have obsessed about my body image and weight for most of my life. We women can be brutal on ourselves! Last year, however, I had an experience that changed my thinking and ended my “battle” with myself. I worked with LISA DAHL at A Studio 68, to change my thinking about my body, self image, and health. Through our counseling sessions I learned how to find the activities that bring me joy, and change my eating in a way that fit with my lifestyle. It was all about positive thinking, small manageable changes, and accountability with compassion. It did NOT involve dieting, it was NOT punitive or deprivation based, it was all about embracing what made me feel good. Lisa is wonderful! IF YOU WANT TO LOVE YOUR BODY AND FEEL GOOD ABOUT YOUR HEALTH, LISA IS YOUR GO TO PERSON!

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Louise Flanders - Personal Training
Louise Flanders
(9 reviews)
5 stars for Louise, working with her has been a great experience. Louise knows my strengths and weakness and plans a workout designed just for me. I have surpassed my expectations, Louise not only coaches but she inspires me to keep going. Louise is a professional whose knowledge gives me confidence in my workout whether at the gym or at home.

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John Taglieri - Personal Training
John Taglieri
(5 reviews)
Not only is John an outstanding personal trainer he is very knowledgeable about the body as a whole including nutrition. Major plus when trying to get the most out of your workouts! He’s the best!

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John Bednaz - Personal Training
John Bednaz
(3 reviews)
I've had the pleasure of having Mr. Bednaz train me over the years and he has a well of knowledge in the area. Corrected my form, showed different workouts and helped me through them. Good Trainer.

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Jennifer Ciano - Personal Training
Jennifer Ciano
(2 reviews)
I have been meeting with Jennifer since April (3 months) for personal training sessions for me and a family member. We had goals of losing weight as well as getting stronger, but we don't like gyms. Jennifer meets with us at a public track and has taught us so many exercises that we can do at home. This is so motivating to be able to exercise anytime ... and to be seeing results! We are losing weight and able to lift some weights and exercise for longer. Jennifer is extremely patient and encouraging. I appreciate that she gives us exercises that are a little hard at first, but encourages us that we can do it. I hesitated for a long time to get a personal trainer because I thought I'd be uncomfortable. We are both so glad we found Jennifer and highly recommend her to anyone of any age who wants to get in shape!

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Krista Patronick - Personal Training
Krista Patronick

I’m Krista Patronick and I’m the owner and sole trainer at Phoenix Personal Training. I’m ACE and NETA certified, and specialize in weight loss, training student athletes, and helping my clients live their healthiest lives.

I’d always been overweight as kid. My mother was very overweight when I was young, but in my early teen years, she lost about 50 or 60lbs.

Suddenly, as a teenager, I felt like I was living with the food police. I was on Weight Watchers on and off throughout all my teen years and I know it is because my parents wanted the best for me, but constantly being on a “diet” contributed to a negative self-image. My parents wanted health for me, but at the time, it just wasn’t something I could focus on. I was just trying to survive my teen years. (You couldn’t pay me to go back to that age!) As a result, I had never really been taught how to eat properly or the importance of movement on a regular basis.

When I went to college, I gained a lot of weight. Most people gain the freshman 15….I gained the freshman 30. And it just kept getting worse after I graduated. Before I knew it, I looked in the mirror in 2011, and I was 232lbs.

When I looked at myself in pictures and hated the way I looked, I knew it was time to make a change. Not because someone else wanted it for me, but because I wanted it. I became more active, started eating right, and learned how to eat for the first time. I lost about 75lbs.

I’ve accomplished things I never thought possible – such as running three full marathons and a number of half marathons.

Most of all, I’ve also learned how important it is to love your body for what it can do. Don’t get me wrong, my body image is still a struggle. I’m human and I’m not perfect by any means. But I try to stay body-positive at all times.

Life has ebbs and flows. Everyone’s struggle, and journey, is different. Sometimes you’re up and sometimes you’re down, but I never regret making that decision to get my life back under own control. I’m happier than I have ever been and I hope to inspire others as well.

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Jonathan Eisen - Personal Training
Jonathan Eisen

Exercise has an incredible power to improve physical and emotional performance; however, only if it is applied correctly can these adoptations manifest. With over two years of personal training experience, a science based approach, combined with my hands on care and focus, I integrate exercise into my client's lives, empowering them to gain the greatest return for their personal and financial investment.

Testimonials available upon request.

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Lisa Swanson - Personal Training
Lisa Swanson

Hi, My name is Lisa Swanson. I have over 30 years experience helping men and women just like you lose weight, build muscle, and get their nutrition under control. I'm a certified health coach, personal trainer, and orthopedic exercise specialist through ACE (American Council on Exercise). I"m also a certified Precision Nutrition Level 1 coach.

I love helping my clients reach their goals! After more than two decades of running my studios and training my trainers, I decided to bring my program online so that I could reach even more men and women. You see, I want to teach people the TRUTH about weight loss; especially the truth about staying fit, injury free and active in your 50s, 60s or 70s!! I'm 57 and I understand just what it takes.

One of the biggest misconceptions out there is that there's some magical diet that's going finally get you to your results, or that there's some secret workout formula that will change your body forever. I'm here to give it to you straight. Sorry, but there is no magic bullet, you need to the work, BUT... do the work, learn the lifestyle and I guarantee you'll get the results.

I offer both private coaching (in person locally, online anywhere) as well as an online 12 week body transformation program.  You can also schedule a complimentary Get Fit Stay Fit Strategy Coaching session which will help you decide which program would be the best fit for you. During your session we will get a crystal clear vision of what you want to accomplish, take a look at what's slowing you down or standing in your way and finally get your energized and ready to get started.

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