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The Best Personal Trainers in Massachusetts
Massachusetts's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Massachusetts
I’m Krista Patronick and I’m the owner and sole trainer at Phoenix Personal Training. I’m ACE and NETA certified, and specialize in weight loss, training student athletes, and helping my clients live their healthiest lives.
I’d always been overweight as kid. My mother was very overweight when I was young, but in my early teen years, she lost about 50 or 60lbs.
Suddenly, as a teenager, I felt like I was living with the food police. I was on Weight Watchers on and off throughout all my teen years and I know it is because my parents wanted the best for me, but constantly being on a “diet” contributed to a negative self-image. My parents wanted health for me, but at the time, it just wasn’t something I could focus on. I was just trying to survive my teen years. (You couldn’t pay me to go back to that age!) As a result, I had never really been taught how to eat properly or the importance of movement on a regular basis.
When I went to college, I gained a lot of weight. Most people gain the freshman 15….I gained the freshman 30. And it just kept getting worse after I graduated. Before I knew it, I looked in the mirror in 2011, and I was 232lbs.
When I looked at myself in pictures and hated the way I looked, I knew it was time to make a change. Not because someone else wanted it for me, but because I wanted it. I became more active, started eating right, and learned how to eat for the first time. I lost about 75lbs.
I’ve accomplished things I never thought possible – such as running three full marathons and a number of half marathons.
Most of all, I’ve also learned how important it is to love your body for what it can do. Don’t get me wrong, my body image is still a struggle. I’m human and I’m not perfect by any means. But I try to stay body-positive at all times.
Life has ebbs and flows. Everyone’s struggle, and journey, is different. Sometimes you’re up and sometimes you’re down, but I never regret making that decision to get my life back under own control. I’m happier than I have ever been and I hope to inspire others as well.
Exercise has an incredible power to improve physical and emotional performance; however, only if it is applied correctly can these adoptations manifest. With over two years of personal training experience, a science based approach, combined with my hands on care and focus, I integrate exercise into my client's lives, empowering them to gain the greatest return for their personal and financial investment.
Testimonials available upon request.
Hi, My name is Lisa Swanson. I have over 30 years experience helping men and women just like you lose weight, build muscle, and get their nutrition under control. I'm a certified health coach, personal trainer, and orthopedic exercise specialist through ACE (American Council on Exercise). I"m also a certified Precision Nutrition Level 1 coach.
I love helping my clients reach their goals! After more than two decades of running my studios and training my trainers, I decided to bring my program online so that I could reach even more men and women. You see, I want to teach people the TRUTH about weight loss; especially the truth about staying fit, injury free and active in your 50s, 60s or 70s!! I'm 57 and I understand just what it takes.
One of the biggest misconceptions out there is that there's some magical diet that's going finally get you to your results, or that there's some secret workout formula that will change your body forever. I'm here to give it to you straight. Sorry, but there is no magic bullet, you need to the work, BUT... do the work, learn the lifestyle and I guarantee you'll get the results.
I offer both private coaching (in person locally, online anywhere) as well as an online 12 week body transformation program. You can also schedule a complimentary Get Fit Stay Fit Strategy Coaching session which will help you decide which program would be the best fit for you. During your session we will get a crystal clear vision of what you want to accomplish, take a look at what's slowing you down or standing in your way and finally get your energized and ready to get started.
Marci Titus Hall is a health coach who specializes in helping people to make improvements in overall health, wellness, and fitness. Marci has a background in all aspects of training competitive athletes, as well as novice exercisers.
Marci earned her first certification in fitness while still in high school and since then has had a constant focus on the implication, study, and execution of health, fitness, and exercise. She has been in the fitness industry for over 25 years. For over a decade Marci coached competitive and highly recreational cyclists using heart rate and power parameters; designing and implementing all aspects of training and recovery, as well as sports nutrition and hydration requirements.
Now Marci is focusing on overall health and nutrition with an emphasis on functional strength training. She understands the stresses of parenting and the absolute necessity of being healthy for, and with, your family. Whether you are a professional athlete, a new mom, or a desk jockey, Marci can create a program that works for you. She can help with goal development as well as forming the path so that you can achieve your goals. Marci holds a BS in Exercise and Sports Science from Oregon State University, did her graduate studies in Kinesiology at University of Wisconsin – Madison, and is an Ace Certified Health Coach and a Certified Functional Strength Coach.
The Massachusetts FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in Massachusetts based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted Massachusetts personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
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WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
27 Massachusetts Personal Trainers
I have always had a passion for health and fitness, and helping others realize their potential and word towards fitness, behavior, and nutritional goals is one of my favorite things to do.
I grew up playing soccer, and moved on to cross country and track in high school, followed by rowing, strength training, and weightlifting in college. At fourteen years old, I bought my first couple of "diet books" and read them cover to cover, thirsty for knowledge about how food affects the body. I've always wanted to know all the itty bitty details about nutrition and exercise that would allow me to maximize my athletic potential, and that curiosity has carried me through a bachelor's degree in kinesiology and nutrition.
During my free time, I like to design workouts and nutrition plans and watch netflix documentaries on health and fitness. I'm a total nerd, and it would be my pleasure to nerd out with you, teach you all I know, and work towards your goals - be it weight loss, better nutrient timing, getting stronger or tackling a marathon.
I always had a passion for fitness and staying in shape. After taking my first college weight lifting class, I was hooked and to this day, still have that same passion to keep healthy and pass on my knowledge of how to work out properly, stay fit and have fun doing it. Over the past 10 years plus, I have had the great experience to work with so many amazing clients from high school athletes, middle-aged moms and dads, to the elderly. I enjoy training them all and find a special niche for high school athletes and those looking to stay fit in their 30s, 40s and 50s. Okay, 60s too. :) My training sessions are upbeat, challenging but you'll walk out feeling like you learned something new and worked your abs by laughing so much. From my days at Boston Sports Clubs, to Fitness Together and now Anytime Fitness, I am eager to step out and help you get in the best shape of your life. I am a trainer who takes in the whole person and that includes your nutrition and wellness needs as well. This makes up the total picture of health. Let's take this journey together!
Dre is no stranger to health and fitness, having spent many years as an A.S.C.P Phlebotomist and A.C.E certified Personal Trainer. Recently looking to incorporate something fun and different to her cardio regimen, her love drums and fitness came to life with Poundfit, now a Poundfit Pro she can be found pounding it out in park or a studio with her clients. She believes that functional training, along with proper nutrition are the key to success and long term results. Having to overcome some personal weight management battles in the past, she turned to strength training and has not turned back! She now competes in Powerlifting and is a member of the USA Powerlifting (USAPL). When not training for meets, she loves spinning,rowing, and anti-gravitiy yoga. Her specialties include kettlebell, TRX, boot camp, small group training, and weight management.
I have been in the fitness community for a number of years, and I work with all types of people young to old! I want to help make a better you, and I want you to love fitness and being healthy!