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About Adrian

I use a lot of different equipment when I train clients. I utilize TRX, Kettlebells, dumbbells, barbells, machines, tubing, and if clients are interested, boxing. Most of my clients train with me to lose weight, tone up, or learn how to box.

I like to have fun with my clients. By making workouts fun, clients find workouts easier even though I make them work hard. If workouts are boring and repetitive, clients tend not to stick with fitness training. If workouts are fun and different, clients tend to stay with fitness programs.


My favorite client story

I helped a client lose 60 pounds. She still works out on her own and lives a happier life.

My favorite exercise

My favorite exercise is any exercise that keeps my clients motivated and happy. Some clients like to lift weights. So I make fun workouts involving weight training. Some clients like to box, so we box. Whatever form of exercise my clients like, that's the exercise we stick with.

My favorite quote

A journey of a thousand miles begins with one step.

My training philosophy

I like to have fun with my clients. By making workouts fun, clients find workouts easier even though I make them work hard. If workouts are boring and repetitive, clients tend not to stick with fitness training. If workouts are fun and different, clients tend to stay with fitness programs.

My training experience

I started personal training in 2002.The first gym I worked out of was Kids Sports in Hadley. Then I worked as a Fitness Instructor at Canyon Ranch in Lenox, MA. I presently work out of the Northampton Athletic Club in Northampton MA. I train with a variety of clients. I train clients of all ages and different fitness levels. Most of my clients are looking to lose weight and tone up. Many of my clients also like to box. We work the pads for up to 10 rounds.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Boxing
  • Functional Training

NCCA Accredited Certifications

NESTA Certified Personal Trainer
NASM Certified Personal Trainer
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