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About Allison

I have been in the fitness community for a number of years, and I work with all types of people young to old! I want to help make a better you, and I want you to love fitness and being healthy!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Sports Performance Training

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Medical Conditions Experience

Anxiety, Depression

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