Johnathan Regan

location-iconOutdoor & In-Home location-iconGym

About Johnathan

Certified Personal Trainer with Specialization in Bodybuilding. US Army reservist and Tae Kwon Do black belt has given me plenty of knowledge how to help get people to where they want to be, healthy, strong and prepared for what life throws at them. Besides general fitness, also can do meditation, stretching and self defense and hybrid self defense resistance programming.


Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Bodybuilding Specialist - Black Belt Instructor Tae Kwon Do

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Pre/post-natal, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Asthma, Autism, Back Pain/Issues, Crohn's Disease, Depression, Diabetes, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Joint Pain, Joint Replacement, Limited Mobility, Lower Body Pain/Issues, Menopause, Mild Cognitive Impairment, Neck Pain, Neuropathy, Obesity, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress

27 Normac Road

Woburn, MA 01813

No Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $0

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