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About Joseph

Training available in the American mixed martial art of Kajukenbo, personal physical fitness training, combatives and weapons. Training is geared to your current level of fitness and proficiency.

My clients train at their pace to ensure regular gains and safety. Fitness is a life long pursuit that can only be accomplished with smart training and proper diet.


My favorite client story

A mother and young daughter who regularly trained with me and not only became more proficient and fitter but also developed an appreciation for fitness and martial arts.

My favorite exercise

No one favorite. From weight training to bodyweight exercises, aerobic work and martial arts there is a time and place for everything.

My favorite quote

Fall seven times rise on the eighth, life begins anew.

My training philosophy

My clients train at their pace to ensure regular gains and safety. Fitness is a life long pursuit that can only be accomplished with smart training and proper diet.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Training Areas Served

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