ACE certified personal trainer

Christine Jaegers lightening bolt

Verified

About Christine

I love to help others lead a healthier lifestyle one day at a time! Small changes can add up quickly and I’m here to help keep you going day by day!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
ace certification ACE Certified Personal Trainer
AFAA Certified Personal Trainer

Additional Certifications

Zumba Fitness Instructor, ACE Certified Fitness Nutrition Specialist, AFAA Pilates Instructor, NASM Corrective Exercise Specialist

Education

Nutrition & Exercise Science

Specialty Populations

Overweight/ Obese, Seniors

Medical Conditions Experience

Asthma, Diabetes

1625 N Kingshighway St

Cape Girardeau, MO 63701

No Gym Membership Needed!

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