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Shauna Williams

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About Shauna

I'm a powerlifter mom, CNA and NASM CPT to an energetic boy, who is my pride and joy. I believe a healthy lifestyle begins with not only maintaining a strong and fit body but the mental aspect of it all. I have suffered with mental health from a very young age and have felt ways to deal with it. My aim is to help you with your goals, design a program that fits your needs and guide you through the process. My holistic approach is to fitness and health will have you feeling great and seeing results in no time.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, CNA License

Who I Especially Like Working With

Bodybuilders, Men, Post-rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Bad Posture, Depression, Joint Pain, Lower Body Pain/Issues, Obesity

Are you a trainer?
Get new clients. Change lives.