Nashville Personal Trainers. Delivered.
Find Your Trainer delivers you the best personal trainers in Nashville.
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anywhere - a gym, your house, office, hotel or outdoors.
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Find Your Match
Find the perfect personal trainer near you based on your goals, your personality, your lifestyle and your body.
Work out with trusted and vetted local trainers at your home, building gym, outdoors, or the gym. We'll bring the equipment.
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The Best Personal Trainers in Nashville
Nashville's Top In-home Personal Trainers
Best of 2018 - Check out these highly rated in-home personal trainers in Nashville
Wellness has always been at the forefront of my life. As an athlete, and then a coach, I learned how important - balance between fitness, nutrition, and mental health is! That is ultimately what led me to training 6 years ago. Since then, I have helped many clients reach their goals and beyond!
I provide each client with unique and challenging workouts every time, as well as a motivational and supportive environment in which they can grow and find their best selves. With use of weekly goal setting, weight and body measurements, nutrition guidance and constantly changing workouts MBody training programs are designed to get the most results. Trying out new trainers can be daunting so to make it easier, I offer a FREE consultation on our first meeting to see if it's a good fit!
Hi, my name is Michele Smith and I am an ACE Certified Health Coach, Personal Trainer and 200 HR Yoga Teacher. I have been in the health and wellness business for over 10 years. My passion is helping ladies reach their optimal wellness.
The key to my success with my clients is the relationship that we build. I will listen to your unique circumstances and we will build a plan together that will help you reach your health goals. We will build you a lifestyle that you will enjoy and that will help you attain the vibrant health that you desire.
Coach Cory played sports throughout high school, yet found his love for the weight room in college. Like many students, he fell into that all too common routine of decreased activity post school and was forced to accept weight gain and the limitations of his new physical state or do something about it.
Through research and seeking guidance he overcame this path of physical decline and now is inspired to help others succeed on their wellness journey. “I love watching clients reach “aha” moments! It could be doing a squat with perfect form, running a mile without stopping, or something as small as going a few days without junk food. Those are the moments to build on and the ones that ultimately translate into success.” Cory focuses on science-based and well-researched methods when it comes to body recomposition and weight loss.
No matter your fitness level, Coach Cory's philosophy is the same--"lift heavy weights, incorporate appropriate amounts of calories to fuel your goals, and stay consistent above all else! Fitness should be a fun and exciting journey, my approach is to empower you with knowledge so that you can continue a healthy lifestyle... we're not here to put band-aids on your health and physique."
Cory will be found happiest during the peak of football season or kicking back with his dog Beau.
Improving physical, spritual, and emotional outcomes is what drives me to be a part of the personal training community. As a leader in corporate training for over 10 years, my soul has been stirred by the opportunity to create an environment where people are better for the time that that they have spent with me. The goals that inspire them, drive me to give my best in each session.
I want to help you achieve your health and wellness goals in the fastest and safest way possible. It's not just about the goals themselves, but figuring out WHY they truly matter to you. You can expect a devoted, caring professional who is easily accessible with any of your exercise and nutrition concerns.
I believe in providing a functional approach to training. So many people spend most of their days sitting behind a desk which means we need to get people on their feet moving in functional ways to restore the body's inherent capabilities. I believe daily exercise is truly important to long-term health, but we need to place emphasis on nutrition, stress management, and recovery to fully explore our potential.
My passion is working with people who are trying to change their lives through the use of exercise and changes in diet. We will discuss your goals and develop a plan to meet them. Dietary and exercise plans must honor personal preferences. If clients do not like what they are doing, they won't continue to do it. My goal is to help you reach yours.
Don't try to be better than someone else, try to be better than you were yesterday.
"Whether you think you can or you can't YOU'RE RIGHT" Henry Ford
Fitness is about balance. Overuse, nonuse, injury or even exercising the wrong way causes muscle imbalances. Imbalances cause pain and weakness that prevents people from progressing. With exercise, nutrition and manual therapies I can help you achieve balance and progress to reach your goals.
I believe in using resistance training as a cardiovascular effect to also gain strength and endurance. From there, consistency of effort each and every week coupled with a sound nutrition plan and anyone can achieve any expression of health and fitness they desire.
I believe that everybody is unique. I believe that performance at any level is the result of fitness, nutrition and positive mindset. I believe in relationships, accountability and support.
Personal Trainer & Certified Strength and Conditioning Specialist
I save clients time to focus on business, family, and the other things that are important in their lives by providing all of the tools they need to perform at a higher level, stay healthy, and get the body they want.
You see a dentist to care for your teeth, doctor to care for your ailments, and an accountant to do your taxes. You rely on them because they are specialists and will get the job done. When it comes to your health and fitness why would you speculate?
I take the guesswork out of health and fitness for you.
I do not provide generic programs or unrealistic nutrition plans. I do not expect you to live like me or change your lifestyle. I understand I live in a fitness bubble surrounded by similar people and you have other things to worry about and arent going to eat chicken and broccoli 3 times a day.
The only program that is going to work is the program you can adhere to.
The college athlete that wants to get stronger and leaner and has plenty of free time to train is going to have a much different program then the business man is his 40s with the same goals but has 3 kids, works 50 hrs a week and coaches T-ball. They both will achieve that goals but get their in different ways.
Please send me a message if you have any question or are interested in starting.
Odyssey’s Fitness staff has helped 100s of busy people lose anywhere from 10-100lbs. without living at the gym and stressing over their diet.
Here at Odyssey Fitness we do things completely different! In fact, we don’t even have a facility. Odyssey Fitness comes to train you at your home or apartment complex, within your workplace, or outside in the community. Our focus is getting you the results you desire while accommodating to your busy schedule.
Odyssey Fitness offers 1-on-1 to small group personal training. Odyssey Fitness also offers a variety of fitness classes that range from Boot Camp to Yoga.
Owner, Exercise Physiologist, Ethan Painter has more than ten years of experience in the fitness industry and has had previous employment with The Cleveland Clinic, where he focused on employee wellness. After years at The Cleveland Clinic, Ethan decided to pursue an opportunity with Vanderbilt University Medical Center. From there, Ethan decided Nashville needed a wellness company that catered to the busy lifestyles of the City, so Odyssey Fitness became his next pursuit.
Since launching in April, Odyssey Fitness has already teamed up with several corporations to drive down healthcare expenses. Odyssey’s next endeavor is to jump into the heart of Nashville, the music industry.
The Nashville FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in Nashville based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted Nashville personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
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WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
21 Nashville Personal Trainers
My name is Noelle and I've been in the business for 8 years now! I love helping others realize their potential and seeing them reach there goals. Building relationships with my clients is important in order to gain trust and to see results. I use results based fitness revolving around functional fitness and metabolic conditioning! I also have a love for nutrition and enjoy challenging my clients in this aspect!
Let's get to work!
My name is Zachary Rossi and I'm a powerlifter, personal trainer, coach and owner of Rossistrengthsystems. I have years of experience in coaching, strength/conditioning, rehab/physical therapy, bodybuilding and general fitness which I use to help people reach their individual goals regardless of experience levels, age or gender.
I have placed 1st at the World's Natural Powerlifting Federation's State and National Powerlifting meets in the 198lb/JR/Raw divison.
I have lost over 80 pounds of fat, gained over 30 pounds of muscle and added over 1000 pounds to my powerlifting total (composed of your squat, bench and deadlift).
I believe our bodies are a representation of who we are and how we feel about ourselves. I grew up playing sports throughout my whole childhood up until college. Living an active lifestyle adds to your overall well-being and not just your physical health. That's why fitness has been such an important part of my life and always will be. Getting yourself to actually put in the work to reach your goals isn't easy. Whether you want to make a physical transformation, shed a few pounds, increase body strength, or sculpt a body of muscle, I am here to push and encourage you to get there.