ACE certified personal trainer

Anna Mariya Shostak lightening bolt

Verified 3 Reviews
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About Anna Mariya

Anna Mariya is a certified personal trainer and nutrition coach based in NYC and available to work with you worldwide. She was born and raised in Ukraine and moved to New York City in 2012 to pursue her career goals in international business. Here in the states she found her passion in health and fitness industry after having a successful body transformation of her own. Anna Mariya has been a certified personal trainer for the past 7 years and is one of the top trainers in a luxury gym chain in Manhattan. As a former figure skater and dancer Anna was always fascinated by the human body and phycology which motivated her to continue her education in Hunter college where she deepened her knowledge of human anatomy and physiology, nutrition and eventually got her second Bachelor’s degree in Psychology. Anna Mariya specializes in training women of all ages with different concerns. She is experienced in working with young athletes, pregnant and postpartum women, women after 50 with such health issues like back pain, hip replacement, arthritis and others. She believes that training should be personalized towards each client’s needs and should bring not only results but joy and satisfaction. Her individualized approach to training helped her to create successful online training and nutrition coaching business and help women from all over the world. Anna Mariya has accomplished her goal of finishing New York City marathon in 2019 and competed in a bodybuilding competition where she placed top 5 in her first show. She enjoys reading non-fiction books, watching Harry Potter movies, traveling and playing with her dog Mia


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Injury Prevention
  • Corrective Exercise
  • Dance

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Pn1-Nutrtion Coach, Pre/Post-Natal

Education

BA, Psychology - Hunter College, Bachelor's degree in International Business, KNUE, Kharkiv-Ukraine

Who I Especially Like Working With

Beginners, Brides-to-be, Dancers, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Chronic Pain, Diabetes, Diastasis Recti, Hearing Impaired (Deaf), Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Menopause, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sarcodosis, Sciatica, Scoliosis, Shoulder Issues, Ulcerative Colitis

Additional Languages Spoken

Russian, Spanish, Ukrainian

Training Areas Served

230 East 53rd Street, New York, NY

New York, NY 10022

Session Surcharge: $35

No Gym Membership Needed!

54 W 39th Street

New York, NY 10018

Session Surcharge: $35

No Gym Membership Needed!

I have been training with Anna for 2,5 years now and she is the best trainer I ever had. Very knowledgeable, compassionate and friendly. She helped me with my sciatica (I had a lot of pain in the past). Highly recommend!

Anonymous

I have been working with Anna for 2.5 years now. She is very friendly, caring and knowledgeable. She helped me with my sciatica and now I feel less pain and move better. Highly recommend working with her!

Vanessa

Anna is an excellent and attentive trainer. I’ve been working with her for 3+ years and strongly recommend her.

Sarah

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