ACE certified personal trainer

Anthony Steward Jr lightening bolt

Verified

About Anthony

Motto: Get It Done, Because You Can.

I strive to unlock the potential of anyone I work with and everyone I make contact with. I'm a firm believer that you can accomplish any fitness-related goal, as long as you have a strong plan, a strong heart, and a strong support system.

I spent most of my formative years being physically unfit and unhealthy, until life forced me to find and define my "why". Since then, it has been my mission in life to do the same with everyone that I work with.

I'll supply you with encouragement, motivation, accountability, and structure. We'll develop a plan that is about doing and finding what’s best for you


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Kettlebells
  • Sports Performance Training
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

TRX Certified Suspension Trainer, Animal Flow Coach, Certified Functional Strength Coach, FMS Level 1 and 2, StrongFirst Kettlebell Instructor Level 2, Precision Nutrition L1 (in progress), Progressive Calisthenics Certification, StrongFirst Body Weight Certification, Strongfirst Lifter Barbell Certification, Flexible Steel

Education

BA in Sociology, BA in English Creative Writing

Who I Especially Like Working With

Beginners, Law Enforcement, Men, Overweight/ Obese, Post-rehab, Women

Medical Conditions Experience

Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Limited Mobility, Obesity, Plantar fasciitis, Postural Issues

230 East 53rd Street, New York, NY

New York, NY 10022

No Gym Membership Needed!

1 East 28th Street

New York, NY 10016

Session Surcharge: $120

No Gym Membership Needed!

In-home or Outdoor Personal Training

Session Surcharge: $95

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