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ACE certified personal trainer
VIRTUAL TRAINING

About Chavonne

Since 2016, I’ve been on a mission to redefine what wellness looks and feels like for people who wish to improve their physical and mental health through movement.

Regardless of their size and stature, I believe that if you want things that you've never had, you have to do things that you've never done. Expect to be trained with compassion and precision by a woman who understands that different bodies have different body needs. From large group classes to one-on-one sessions with expecting mothers, I have over 3 years of experience as a trainer, aerobics instructor and accountability partner to a multitude of clients and brands.

Fun Fact: I am very passionate about fitness and became a trainer to combat my struggles with anxiety.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
ISSA Certified Personal Trainer

Education

Bachelor's Degree in English and Journalism

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Women

Training Areas Served

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