I have 20 years of experience .One of the top  health clubs in the city.I have worked with some of the top Real estate and finance professionals in New York City. I help some of these top professional reach there fitness goals and exceed past physical challenges. Also maintain a fitness level brought that increase their quality of life. Which increased their confidence and help mentally prepare them to meet some important deadlines and make real life decision that molded them individually. Some clients have graduated from my program. Others have been with me and repaid me with over a decade of loyalty. I also have a strong client confidentiality policy. Because some of my clients are private and don’t want to be  social media platform. Others don’t mind but that’s always my client decision. I am a certified fitness professional licensed by an accredited fitness association and I’m also insured for my clients safety. Sign up today for your fitness assessment to access your fitness level and start your fitness Journey today. See you soon and remember HEALTH IS WEALTH !!!!

My favorite client story

I had a client that was taking meds for Asthma and he also was taking pills for being a pre diabetic. After about 6 training and improving his overall fitness he no longer had to take pills.

My favorite exercise

Squats are my favorite exercise because your legs are the foundation to change

My favorite quote

Let’s get this money !!!

My training philosophy

Designing programs that fit the individual To meet their fitness goals also help correct imbalances impove Flexibility and muscular control.

My training experience

I am a proud member of the NASM program currently in roled in corrective exercise. I also offer beginners Boxing and kick boxing one on one training and kettle bell training.