Over the last year, I have been helping busy people achieve their fitness/wellness goals all over NYC. I come to you with both, fitness expertise and necessary equipment, and together we work to make you better. My currently active clients include - actresses, movie set designers, busy mothers, attorneys, business owners, etc., and I enjoy working with all people. As a trainer, my goal is to provide fad-free, science-based information to my client, and empower them to make their fitness and health wishes a reality.
Feel free to contact me for more information!
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Sports Performance Training
- Corrective Exercise
NCCA Accredited Certifications
The BioMechanical Corrective Exercise Specialist
Who I Especially Like Working With
Beginners, Men, Middle-aged, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Back Pain/Issues, Bone/Joint Injury, Chronic Pain, High Blood Pressure, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Shoulder Issues, Stress
Additional Languages Spoken