Hello! My name is Evan Lawrence and I want to help you reach your health, fitness, and wellness goals. Who am I? I am a local Brooklyn resident who has a love and passion for many things, particularly fitness and psychology. I obtained a Bachelors degree in Psychology from the University of Connecticut and a Masters Degree in Mental Health Counseling from John Jay College of Criminal Justice. I apply my degree through my full time work in the field of mental health. I love my work but my true passion is fitness. I am a Certified Personal Trainer through the Academy of Applied Personal Training Education through Hofstra University. I have been a trainer for over 5 years, starting my journey at New York Sports Club and moved up to the position of Lead Trainer. Eventually I broke away from the corporate gym world and became a part time independent trainer which is what I do now. I enjoy using the knowledge I have obtained in both areas of study to compliment the other. I believe they work together in an fashion that allows me to work intelligently and efficiently will my clients thus ensuring they reach their objectives. And there is nothing I love more than guiding people in reaching their health (physical and mental) and fitness goals. ?
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
- Stress Reduction
NCCA Accredited Certifications
TRX Level 3 Coach, Precision Nutrition Level 1, Kettlebell Concepts Level 1, ISCA Kickboxing Instructor, Annette Lang Integrated Stretching, FMS Level 1, Training for Warriors Level 1 Instructor
Who I Especially Like Working With
Beginners, Middle-aged, Post-rehab, Runners, Seniors
Medical Conditions Experience
Addiction, Back Pain/Issues, Depression, Hip Pain/Issues, Limited Mobility
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