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Evan Lawrence

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About Evan

Hello! My name is Evan Lawrence and I want to help you reach your health, fitness, and wellness goals. Who am I? I am a local Brooklyn resident who has a love and passion for many things, particularly fitness and psychology. I obtained a Bachelors degree in Psychology from the University of Connecticut and a Masters Degree in Mental Health Counseling from John Jay College of Criminal Justice. I apply my degree through my full time work in the field of mental health. I love my work but my true passion is fitness. I am a Certified Personal Trainer through the Academy of Applied Personal Training Education through Hofstra University. I have been a trainer for over 5 years, starting my journey at New York Sports Club and moved up to the position of Lead Trainer. Eventually I broke away from the corporate gym world and became a part time independent trainer which is what I do now. I enjoy using the knowledge I have obtained in both areas of study to compliment the other. I believe they work together in an fashion that allows me to work intelligently and efficiently will my clients thus ensuring they reach their objectives. And there is nothing I love more than guiding people in reaching their health (physical and mental) and fitness goals. ?


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Yoga
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

AAPTE Certified Personal Trainer

Additional Certifications

TRX Level 3 Coach, Precision Nutrition Level 1, Kettlebell Concepts Level 1, ISCA Kickboxing Instructor, Annette Lang Integrated Stretching, FMS Level 1, Training for Warriors Level 1 Instructor

Education

MS in Mental Health Counseling

Who I Especially Like Working With

Beginners, Middle-aged, Post-rehab, Runners, Seniors

Medical Conditions Experience

Addiction, Back Pain/Issues, Depression, Hip Pain/Issues, Limited Mobility

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