About Faye

I have earned a degree in Law in Brazil, but have always been extremely passionate about fitness. Our health is our most valuable asset and healthier movement patterns prevent injuries and will lead to the longevity of quality of life. Mind and body walk hand-in-hand and moving keeps the heart pumping and the thoughts clearer. I believe that there's always a way to be fitter, no matter the limitations - even just breathing right contributes to a stronger core! I was a swimmer from the age 3 and a dancer from the age 7 and know in my bones what it means to be injured and not be able to do something you love anymore. I have sat everyday for very long hours in front of a computer (as a lawyer) and behind the wheel of a car (Uber/Lyft driver for a while) - so I know the toll the seated position takes on the body. I am honored to be part of the health journey of each and every one of my clients and I bring the PERSONAL to personal training. There is no one-size-fits-all approach or program. You are a uniquely amazing human being! Let's rock.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Functional Training
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Behavior Change Specialist

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Women

Medical Conditions Experience

ADHD, Anxiety, Asperger's Syndrome, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Diastasis Recti, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Osteoporosis, Piriformis Syndrome, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, TMJ

Additional Languages Spoken

French, Italian, Portuguese, Spanish

Training Areas Served

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