Isma Colarusso

location-iconOutdoor & In-Home location-iconVirtual

About Isma

“ Personal fitness journey started after I been diagnosed with a Hashimoto thyroid disease and the medication made me gain weight overnight, the hardest part was standing in front of a mirror with a voice in my head “it must be someone else, is not you” that’s how I discovered my passion for fitness since then I feel like a fish without water when I am not at the gym. Passionate personal trainer with a professional and personal fitness journey adept at creating a warm environment for clients so they can successfully achieve there personal fitness and wellness goals. Trainer able to coach and motivate clients, experience conducting one-on-one training, boot camps sessions and designing exercises that maximize workout efficiency. Advanced in cardio-respiratory training, nutrition supplements, weight loss, finding balance, corrective exercises, increasing energy and increasing stamina. Adept at creating a warm environment for clients which can successfully achieve dreams/ goals.

My favorite exercise


My favorite quote

When you wanna give up remember why did you start

My training philosophy

Never give up yours goals

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Kettlebells
  • TRX
  • Myofascial Release
  • Cardiovascular Conditioning
  • CrossFit

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid


Bachelor's Degree in Marketing

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Overweight/ Obese, Student-athletes, Women, Youth

Medical Conditions Experience

Asthma, Back Pain/Issues, Diabetes, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Infertility

Additional Languages Spoken

Arabic, French

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