Isma is a certified and experienced one-on-one training and boot camps trainer who draws on her own personal fitness journey to understand and relate to her clients challenges, to maximize workout efficiency she designs an individualized plan for each client.
Holistic health and fitness is an approach that incorporates both the traditional aspects of physical fitness, such as aerobic capacity, strength, endurance, flexibility, coordination, finding balance, corrective exercises and increasing energy, while also attending to the nutritional which englobe nutrition supplements and weight management, psychological approach as motivation for clients, sports medicine contributions.
Adept at creating a warm environment for clients which can successfully achieve health and wellness goals. Feel free to ask me questions how and why I started training I’d love to share my story with you. Best of health, Isma
My favorite client story
Helping Monica, my first client become physically fit had a much greater effect then when I did it for myself, I could help Monica learn how to be healthier, it completely transform herself-image as well.
I take great pride in watching people gain more confidence. It can be gratifying to watch my efforts turn Monica into a person who believes in herself and her own abilities.
My favorite exercise
I loveeee Burpees
My favorite quote
When you wanna give up remember why did you start.
My training philosophy
“Combine your natural ability with a mission to help people and you will have a rich, fulfilling life.”
“If you want it bad enough, you’ll find a way to make it happen.”
My training experience
6 years experience training
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
CPR/AED/First Aid, Gia Yoga
Nutrition Program at Stanford University
Medical Conditions Experience
Diabetes, Hypertension, Knee Pain/Issues, Neck Pain, Obesity, Stress
Additional Languages Spoken