John Cumper lightening bolt

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About John

I am a NASM Certified Personal Trainer and Certified Muay Thai Instructor. I own the company, Life is Hard.Fighting is Easy. I have been training in Muay Thai for 13 years and coaching for 8 years. I have competed in Muay Thai and Brazilian Jiu-Jitsu competitions. I work with my clients to meet their specific goals. I provide one on one and group training. My workouts are based on authentic Muay Thai, boxing and self-defense training. My other specialties include weight loss, strength and conditioning, HIIT style workouts, weightlifting and nutrition. I focus on quality and results. My philosophy on training is never give up.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Boxing
  • Kettlebells
  • Functional Training
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Stress Reduction
  • Nutrition
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • Yoga
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Fitness Nutrition Specialist, 200 HR Yoga Certified, Muay Thai Kickboxing Instructor


BS in Mechanical Engineering, Certified Muay Thai Instructor

Who I Especially Like Working With

Actors, Beginners, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Autism, Back Pain/Issues, Bone/Joint Injury, Depression, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Lower Body Pain/Issues, Neck Pain, Piriformis Syndrome, Shoulder Issues

Are you a trainer?
Get new clients. Change lives.