John Cumper
Verified
Outdoor & In-Home
Virtual
About John
I am a NASM Certified Personal Trainer and Certified Muay Thai Instructor. I own the company, Life is Hard.Fighting is Easy. I have been training in Muay Thai for 13 years and coaching for 8 years. I have competed in Muay Thai and Brazilian Jiu-Jitsu competitions. I work with my clients to meet their specific goals. I provide one on one and group training. My workouts are based on authentic Muay Thai, boxing and self-defense training. My other specialties include weight loss, strength and conditioning, HIIT style workouts, weightlifting and nutrition. I focus on quality and results. My philosophy on training is never give up.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Boxing
- Kettlebells
- Functional Training
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
- Stress Reduction
- Nutrition
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Sports Performance Training
- Yoga
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Fitness Nutrition Specialist, 200 HR Yoga Certified, Muay Thai Kickboxing Instructor
Education
BS in Mechanical Engineering, Certified Muay Thai Instructor
Who I Especially Like Working With
Actors, Beginners, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Autism, Back Pain/Issues, Bone/Joint Injury, Depression, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Lower Body Pain/Issues, Neck Pain, Piriformis Syndrome, Shoulder Issues
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
