Lily Kravtsova
Verified
Outdoor & In-Home
Virtual
Gym
About Lily
I became a trainer because I always wanted to help people and the biggest satisfaction I get out of this job is when my clients are happy.
Whatever your goals are, losing weight, toning, muscle definition, gaining muscle, functional fitness or maintaining a good form - I will help you achieve the best results. I have worked with a variety of clients but everyone is different and after a short assessment I will be able to create a training programme just for you.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
- Functional Training
- Myofascial Release
- Injury Prevention
- Wellness
NCCA Accredited Certifications
ACE Certified Personal Trainer
Education
BA in Accounting
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Neck Pain, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress
Additional Languages Spoken
Russian, Ukrainian
Training Areas Served
In-home or Outdoor Training
29 E 31st Street, 6th floor
New York, NY 10016
Session Surcharge: $20
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
