About Michae

In my 6 years of experience, I’ve learn how to pace clients based off of their initial assessment, goals and physical abilities. My method has been developed based off of Applied Sciences, Physical Therapy Tutelage, and Sports Performance. Giving me the ability to assess and treat, pain, dysfunctions and improve daily human performance.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Boxing
  • Kettlebells
  • Sports Performance Training
  • Myofascial Release
  • Injury Prevention

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

FMS Level 1

Education

Occupational Therapy

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, Middle-aged, Post-rehab, Pre/post-natal

Medical Conditions Experience

Addiction, ADHD, Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Depression, Hypertension, Limited Mobility

Training Areas Served

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