Miriam Shestack

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Meet Miriam

I have experience working with a wide range of clients. From wellness and cardio health to performance athletes, I help my clients achieve their goals through individually designed programs, nutrition counseling, and homework. As a Nutritionist and personal trainer, health always goes along with fitness. My goal is to change lives through overall wellness.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

  • ACSM Certified Personal Trainer

Specialized Education and Training

Kettlebell Concepts Level 1, Annette Lang Integrated Stretching, Niel Asher TriggerPoint Certification, CPR/AED

Education

BS in Nutrition and Dietetics

Training Areas Served

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