Miriam Shestack
Verified
Outdoor & In-Home
Virtual
About Miriam
I have experience working with a wide range of clients. From wellness and cardio health to performance athletes, I help my clients achieve their goals through individually designed programs, nutrition counseling, and homework. As a Nutritionist and personal trainer, health always goes along with fitness. My goal is to change lives through overall wellness.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Wellness
- Pilates
NCCA Accredited Certifications
Additional Certifications
Kettlebell Concepts Level 1, Annette Lang Integrated Stretching, Niel Asher TriggerPoint Certification, CPR/AED, Mat Pilates Instructor
Education
BS in Nutrition and Dietetics
Who I Especially Like Working With
Seniors
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
