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About Onna

My name is Onna. I worked in a lady's gym for many years in HK. My teaching base on my experience, fun, enjoyable, client's goal, and help you become healthier. I don't like to talk much, I just want to see the 'solid result'. Give yourself a chance to transformed into a new person,  live more positive, and prepared your physical body and mind to welcome any challenge in your work and life every day. 


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • TRX
  • Yoga

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX Level 1, 200 Yoga Certification, CPR/AED

Who I Especially Like Working With

Beginners

Training Areas Served

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