About Onna

My name is Onna. I worked in a lady's gym for a few years in HK. What is the best thing about my job? It is the friendships formed. I enjoy seeing my clients become my friend, learning how they feel after my fitness program, hearing about their new health and confidence. My english is still in progress but it doesn't mean I am not a good trainer. Give me a chance to help you find an enjoyable form of exercise and find the balance of your body and mind.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • TRX
  • Yoga

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX Level 1, 200 Yoga Certification, CPR/AED

Who I Especially Like Working With

Beginners

Training Areas Served

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