Roody Dallemand lightening bolt

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About Roody

Roody Dallemand is a knowledgeable, intense, and passionate Biomechanics Rehabilitation Specialist, recognized as one of the best in the field. Roody has over 16 years' experience in the Rehabilitation/Fitness field. He has worked in several premier New York City wellness centers and the elite gyms.

Roody holds a B.S. in Exercise Science and is also a certified Exercise Physiologist and M.A.T. (Muscle Activation Techniques) specialist. Having a clinical rehabilitation background gives him a clearer insight and the proper tools to help high-level athletes, fitness enthusiasts and chronic pain sufferers with their physical rehabilitation.

Roody’s clients come from diverse backgrounds, fitness histories, current fitness practices, and goals. Athletes, corporate and entertainment professionals, restauranteurs, entrepreneurs, actors, models, mothers-to-be, and students are amongst those who seek his expertise. What they all have in common is a desire to improve their fitness, health, and overall well-being, as well as a comfort level in working with Roody.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Kettlebells
  • Sports Performance Training
  • Myofascial Release

NCCA Accredited Certifications

ACSM Certified Exercise Physiologist

Additional Certifications

Muscle Activation Techniques Specialist, TRX, KBC, Poliquin Biosignature Modulation


BS in Exercises Science

Who I Especially Like Working With

Beginners, Brides-to-be, Dancers, Men, Models, Overweight/ Obese, Student-athletes, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Eating Disorders, Golfers Elbow, Hamstring Issues, Knee Pain/Issues, Limited Mobility, Neck Pain, Sciatica, Shoulder Issues, Tennis Elbow, TMJ

300 W 23rd St, New York, NY 10011

New York, NY 10011

No Gym Membership Needed!

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