Ross Pattershall lightening bolt

location-iconOutdoor & In-Home

About Ross

Movement and mobility are my great loves, and nothing gives me greater pleasure than sharing it with others. Growing up I was not very active, and because of this when I started working out 19 years ago I had my Aha Moment. Movement provides clarity, these are the times when I feel most connected. I love sharing this with others who are starting on the path of physically fitness, or those that are on the road already.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Sports Performance Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED Certification

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