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About Robert

"Making the decision to hire a personal trainer can be scary. Many of my clients were worried that it was going to be a painful process filled with judgment, soreness, and exhaustion. As a team, we will work together toward your goals. Your workouts will be designed specific to you and your fitness level. "


My favorite exercise

"Ball on the Wall". The "Paul Neuman" or "Marilyn Monroe" Text me or e-mail me about this one!

My favorite quote

"We do not stop exercising because we grow old - We grow old because we stop exercising ". - Dr. Kenneth Cooper

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Who I Especially Like Working With

Seniors

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