Salvatore Vitale lightening bolt

Verified 7 Reviews
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated
pink heart money back

About Salvatore

Hello to all! My name is Sal Vitale. I am a National Academy of Sports medicine (N.A.S.A) certified personal trainer. I specialize in weight loss, resistance training, joint stability and youth training. As far back as I remember, I have always been physically fit and always manage to stay in good health whether I am playing sports, enjoying outdoor activities such as hiking/swimming/biking and walking over 10 miles a day on our family trip to Disney World. I was doing cardio and resistance training and have fell in love with being healthy and feeling strong. Training my family and friends is what led me to become a personal trainer. Working with them and seeing their transformation gave me an incredible sense of satisfaction! I knew then I wanted to help others achieve their fitness goals. Nothing is more important than being healthy and enjoy everything life has to offer. Don’t wait any longer. Let me help you achieve your health goals! Contact me for a free consultation!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Men, Middle-aged, Overweight/ Obese, Seniors, Women, Youth

Medical Conditions Experience

Back Pain/Issues, Joint Pain, Lower Body Pain/Issues, Shoulder Issues

Additional Languages Spoken

Italian, Spanish

Training Areas Served

In-home or Outdoor Training

I look forward to working out with Sal. I feel stronger and love the energy working out with Sal. Highly recommend!!!

Anonymous

Had several sessions with Sal already and have enjoyed the time training with him. As a 56yo female with osteoporosis, it’s critical that I work with a trainer that can demonstrate moves that will prevent injury, but also push me to reach a level that works for me physically and mentally. Sal does a great job explaining the moves as well as building a plan that targets all muscle groups. He is also flexible with schedule /accommodating to my needs and very responsive!

Sharon K.

Sal is a great trainer. Working with him has been awesome. He's pushed to exceed my limits on my fitness journey and I am beyond grateful. Thank you Sal for helping me reach my fitness goals.

Stella

I’ve been training with Sal for years. He’s a very personable and charismatic trainer that motivates you to be in the best shape you can be. I was pretty underweight years ago with not much muscle mass. I also had a terrible diet. That all changed thanks to Sal’s help. These days I have definition and am stronger than I have ever been. Highly Recommend!!

Brad

I just had a training session with Sal, and I would like to take a moment to described how professional he is in conducting his training. Highly recommended. Give Sal a try and you can thank me later

Renato B.

Perfect drill Sargent. Keeps you motivated and moving at the pace of your body.

Donna T.

Sal is the best. Punctual, friendly, and generous with his fitness and nutritional knowledge, which is vast. He will help you reach and surpass your fitness goals.

Craig

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