ACE certified personal trainer

About Andy

Your fitness goals are my commands! I believe in a philosophy of change. Changing to an active living style, changing to healthier eating habits, and changing into the best version of yourself.

Sessions are individualized to your level of fitness and skills to progress you towards your goals. Expect to be reasonably challenged while utilizing multiple training methods and techniques. This also creates a fun and exciting experience all while continuously presenting new challenges to your muscular systems.

With a long history of athletics and experience that spans all ages and groups, there is no challenge we cannot take on together.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

BS in Business Administration, Concentration in Entrepreneurship

Who I Especially Like Working With

Middle-aged, Student-athletes

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