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Anthony Sokolowski

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About Anthony

My name is Anthony Sokolowski. I'm 50 yrs old and like working with people who'd like to get generally more healthy. That can be kids or grown ups, men or women. I'm all about realistic/reachable goals. We don't have to look like a bodybuilder or a bikini model and you don't have to spend hours in a gym. You simply have to make time and I'll help you do the rest. To start, I generally gather some basic info in the beginning and design a plan based on your goals.

Take the first step and reach out. You'll be surprised at how quickly you can start making progress.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Nutrition Certification

Who I Especially Like Working With

Beginners, Men, Middle-aged, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, ADHD

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