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ACE certified personal trainer

About Denise

I'm a mom of two and married. I had a passion for wellness since I was a child. I am from a family of diabetics. I completed my 1st marathon after my 1st child in 2007 and 3 years ago I competed in 3 figure competitions. I've worked in healthcare for over 12 years. I received my certification as a health coach in 2013 and I have worked as a personal trainer since 4/2017 and certified 5/2018.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • TRX
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, IIN Certified Holistic Health Coach, Diabetes lifestyle Coach



Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Overweight/ Obese, Pre/post-natal

Medical Conditions Experience


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