ACE certified personal trainer

About Laura

Hi! I enjoy many different types of fitness activities! Whether you are just starting out or have been working out for awhile, expect a challenge! I specialize in beginner fitness and those returning to exercise! Possible choices include HIIT training, strength training, group boot camp, running (think couch to 5k) and much more! I believe exercise improves not only your health, but your mood, confidence, and overall wellbeing!


 


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Nutrition
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Weight Management Specialist

Who I Especially Like Working With

Bariatric, Seniors, Women

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