I was diagnosed with celiac disease in 2011. I know what it's like getting started with a gluten free diet and getting the weight loss part Incorporated.
As a physical therapist assistant and certified health coach I am very much an alternative thinker.
We will start with a discovery call and determine your needs. Then I will put together some recipes that will work for you and your goals as well as an exercise program that will help get you to your goals!
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Injury Prevention
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Overweight/ Obese, Women
Medical Conditions Experience
Training Areas Served
In-home or Outdoor Personal Training