Education: Miami University Bachelors Degree, National Academy of Sports Medicine (NASM) Certified Personal Trainer along with National Academy of Sports Medicine (NASM) Performance Enhancement Specialist
Training Specialization: Speed & Coordination, Injury Prevention, Lacrosse Training, Strength, Weight loss
My Why: I have seen and experienced the mental and physical health benefits of exercise so I want to bring people along on that same journey. Everyone has a different reason/goal, but with a great coach you can reach it.
Fun Fact: I played lacrosse at Miami University and was awarded 1st Team All-Conference Attack.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Sports Performance Training
- Cross Training
- Injury Prevention
NCCA Accredited Certifications
NASM PES, Nasm cpt
Sports leadership and Management
Who I Especially Like Working With
Beginners, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Downs Syndrome, Shoulder Issues
Get new clients. Change lives.