My name is Sabrina Cali. I am a wife, mom, and fitness and wellness professional. Over the past 20 years, I have been working as a personal trainer, group fitness instructor and wellness coordinator and professor in Health, Sport & Exercise Studies.
I have a Masters in Exercise Science and I am pursuing a PhD in Health Promotion and Education. I want to help individuals work on their personalized program that is flexible and rewarding. Life is challenging enough, and I believe that health should not be! No matter what obstacles are in your way, we can work together to create a program that can help you improve and maintain healthy habits!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
NCCA Accredited Certifications
ACE Fitness Nutrition Specialist
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, Ankle Injury, Anxiety, Asperger's Syndrome, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Diabetes, Diastasis Recti, Hamstring Issues, High Blood Pressure, Infertility, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Sciatica, Scoliosis
Get new clients. Change lives.