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ACE certified personal trainer

Sabrina Cali

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About Sabrina

My name is Sabrina Cali. I am a wife, mom, and fitness and wellness professional. Over the past 20 years, I have been working as a personal trainer, group fitness instructor and wellness coordinator and  professor in Health, Sport & Exercise Studies.  

I have a Masters in Exercise Science and I am pursuing a PhD in Health Promotion and Education. I want to help individuals work on their personalized program that is flexible and rewarding. Life is challenging enough, and I believe that health should not be! No matter what obstacles are in your way, we can work together to create a program that can help you improve and maintain healthy habits!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • TRX
  • Functional Training
  • Yoga
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Fitness Nutrition Specialist

Who I Especially Like Working With

Beginners, Brides-to-be, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, Ankle Injury, Anxiety, Asperger's Syndrome, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Diabetes, Diastasis Recti, Hamstring Issues, High Blood Pressure, Infertility, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Sciatica, Scoliosis

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