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Shawn Lightner

Shawn Lightner

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About Shawn

With over 20 years of experience I have trained them all! I live the fitness life and love sharing my knowledge with others. I believe in training smart and good things will happen! Patience and hard work we can achieve your goals. I have experience with beginners to military boot camp style workouts. I have owned a successful studio by ensuring challenging, safe and effective workouts! Feel free to message me. Thanks!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cross Training

NCCA Accredited Certifications

ACSM Certified Exercise Physiologist

Education

BA in Exercise and Fitness

Who I Especially Like Working With

Beginners, Brides-to-be, Law Enforcement, Men, Overweight/ Obese, Peri/Post-menopausal, Women

86 Owen Brown St

Hudson, OH 44237

No Gym Membership Needed!

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