Traci Kochendorfer

location-icon Virtual Training Only

About Traci

Traci K is a all american pro fitness champion and model, actress, singer, writer and activist who got her claim to fame when she landed 10th in the world and appeared on top sports channels along with covers of magazines. She has titles as Ms Ohio State American Beauty, Ms Photogenic, Ms Venus Swimwear, Tropic Beauty, Hawaiian tropic beauty , Most Beautiful People in the World of Health, HOt and Fit 100, Top 10 in Best Celeb Arms, Ranked Most Beautiful Woman in the World. Has earned over 5 medals and 10 titles including crowned inductee in Fitness Legacy International ranked by one of the most prestigeous fitness organizations in the world. She also earned her pro status as a competitive figure and natural bodybuilder. She later starred in reality TV sports competitions and went on to be an On Air Host and Talent for networks like FOX45, ABC22,MTV, VH1 CWTV and others...

She has authored over 30 books and 300 publications and journals counting in research along with her association. She designs clothing and art collections along with earned Commemorative Emmy Award, Grammy nominations, film nominations and professional woman of worth nominations. Because she is so busy at times she works only in preferred clientele base. She is available for speaking, appearances, gym bookings, women groups and community events.

My favorite quote

Dr. can you tone me up? Well didn't know a bar of soap could get you fit but you never know....

My training experience

While under Army Sponsorship; I found myself dealing with some medical issues that somewhat made me realize I needed some extra motivation to find healing. So I signed up for a fitness competitive competition that was designed in mind similar to Armed Forces type of training. Here I found my niche. To go on and become a world titled champion landing me on international TV aired on channels like ESPN2 , FoxSports, TSN, and CWTV. I have trained some of your finest in the armed forces, spent time on the Olympic Team where also got to train some of the their athletes, and every day busy professional men and women. I have also done many years of online health coaching in health and lifestyle issues.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Kickboxing
  • Yoga
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

IFPA Certified Personal Trainer

Additional Certifications

Founder of FPLA, IFA Certified Personal Trainer, CPR/AED/First Aid, Ideafit Structural Assessment Certification, Energy Medicine Board Certified, NGA Certified Personal Trainer, US Army Master Fitness Trainer, Sharecare Elite Trainer


Health and Medical Technology

Who I Especially Like Working With

Post-rehab, Rehab

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