The best way to find
a personal trainer in Tennessee, TN

Hey! I'm Leigh. I am a Nashville native who seemed to always struggle with weight growing up. I went to an athletic school for both middle and high school, but was fearful of trying new sports or activities because I didn't feel athletic and didn't want to be known for coming in last or looking stupid while trying. After finishing my graduate degree in Social Work, I had been working at the YMCA and just wasn't ready to enter into a 9-5 job . So I took the time to use my gym membership and start reading more about nutrition. I just kind of told myself to forget about anyone watching me and focus on what I was doing. I ended up losing over 40 pounds. No calorie counting, just eating real foods, lifting weights, finding cardio that was fun, and constantly trying new things!
What a life change.
Since then it's been a fun journey. I met my husband early on in my health journey and he encouraged me and taught me a lot. He has been a trainer as well and has a ton of experience with power lifting, boxing, performance training, and general weight lifting, muscle gain, and weight-loss as well. We just got married in April 2016.
I love yoga, being outside, the beach, my family and friends, and going on new adventures. I also like staying home and being a hermit. It's called balance.

I have trained in various settings. Small local gym. Large health club. I loved them both, but I am loving what I do now!
The health industry is one that is constantly changing and putting out new information and strategies. I am constantly learning and trying new things. I enjoy living a very holistic life. I try and eat mostly organic whole foods and use as many natural products in my home and life as possible. It took me baby steps to get there. I have had health struggles. I have overdone it at times. (Currently healing from a long battle with severe Adrenal Fatigue). But I am finding my balance.
I am passionate about helping you create a healthy LIFESTYLE rather than a crash course to get you to a superficial goal. Although weight loss or muscle gain are most people's main goal, and I would love to help you get there, we will also focus on creating healthy habits so that you don't "fall off the wagon" in the future.

My goal is for my clients to be able to live their life with no limits.
For my 70 year old client to keep up with all of her 14 grandchildren (and she does!!).
For my clients of all ages to be able to go on any adventure with their friends and family and not be limited by their body.
They are fit.
They can hike the mountain, walk across Europe, carry all of their 15 bags of groceries in at one time, canoe down the river, or race their kid to the mailbox.
We train for life.

With an adulthood full of exploration into health and fitness, it has become a passion. In her quest to impact meaningful change, Debra wishes to share her knowledge and passion with others helping them reach their goals. Everything in this life is a choice. One day or day one; you decide. 

Debra is from Ringgold, GA. She holds a bachelor's degree in Business Administration, Marketing from the University of West Georgia. Activities of her childhood include, but are not limited to, baton, cheer leading, dance, soccer, tennis, camping, and frolicking outdoors for hours on end. Today, Debra enjoys mountain biking, hiking, white water rafting, camping, strength training, and yoga. She has practiced yoga since 2013.

My name is Travis Rush and I have a Bachelor's Degree in Exercise Science. My fitness journey officially began when I became a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I've beenlucky enough to train everyone from professional athletes to weekend warrior and stay-at-home mothers.

I have had a lifelong passion for Fitness and Wellness. I believe ANYBODY can find Fitness and Empowerment by following their " body's way".

My training as a MELT, Nia and Zumba Instructor enable me to incorporate fun cardio and strength training to anyone's program. I particularly love working with Seniors and Children. No matter what their challenge, they can always accomplish amazing things!!!!

Terrence is a Nationally Certified Personal Trainer and Weight Management Specialist.He specializes in properly guiding people through weight and strength training techniques as well as ballistic power movements. He personally trains with weight loss, high level weight training, ballistic training, aerobic conditioning, youth fitness and strives for healthy eating habits. Terrence has trained people of varied ages, both genders, high variation of athletic or minimal exercise capacity and just starting to workout individuals. He believes that through hard work, dedication, and the right training anyone can achieve their results regardless of their starting point or physical fitness history. He would love to discuss with you your goals and aspirations and help you to work on your goals no matter how big or how small and will create an exercise program designed uniquely to fit your needs, goals, and capabilities.

In August of 2017, I graduated with my Bachelors in Pastoral Care and Counseling. In October of 2017, I received my Certification for Health Coaching and am currently certified through Yogafit in Level 1, Level 2, Kids, and Seniors. In November 2017r, I became a Poundfit Instructor and in December 2017, I became a certified Aerial Yoga Instructor.


Since 2014, I have worked as a Health Screener for Onsite Health Diagnostics. Since January of 2017, I have also worked as Job Coach for Autistic adults. My desire is to instruct and encourage healthy-living and wellness through the empowerment of behavioral modification and holistic lifestyles. My dream job is to work as a health coach for individual assisting them in losing weight and gaining healthier lifestyle habits.