8 trainers in Alpharetta, GA

Fyt Personal Trainers > Georgia > Alpharetta > 30009
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Trainer Lawrence Castanon profile picture

Lawrence Castanon verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Lawrence Castanon, MAI, CPT has been training clients for over 30 years. <br /> <br />He holds a degree in Biology from the State University of New York, is a certified personal fitness trainer with the National Academy of Sports Medicine, and is also a Certified Physical Therapist Technician. He is also CPR/AED and First Aid Certified, and is fully insured.<br /><br />Additionally, he is a a SafeSport certified coach, and a certified USA Wrestling coach. He also holds black belts or instructorships in Karate, Brazilian Jiu-jitsu and Krav Maga self-defense.<br /><br />Lawrence owned and operated full time fitness and martial arts studios in New York, and Georgia for over 25 years. He now focuses on private and small group training, teaching workshops, and seminars (both in-person and online), and writing books and articles on fitness and self defense. <br /><br />His decades of experience includes training athletes, regular Joe's, moms, dads, and kids in a safe and positive environment.<br /><br />He is also the author of the Amazon best-selling book, "The Short Fight", which has been featured on NBC, CBS, FOX, and USA Today. His book is a comprehensive physical training and self-defense manual. <br /><br />He offers one-on-one and small group training, in-person and online.<br /><br /></p> Core and Balance Flexibility and Mobility Functional Training Sports Performance Training Kickboxing Injury Prevention Corrective Exercise Spanish Beginners Disabled Overweight/ Obese Post-rehab Seniors Student-athletes Addiction ADHD Anxiety Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Depression Hip Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Sciatica Shoulder Issues Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights MMA Conditioning Coach Karate Black Belt 5th Degree NASM Certified Personal Trainer Bachelors Degree in Biology Certified Physical Therapy Aide Certified Physical Therapy Technician CPR/AED/First Aid Sports Nutrition
Trainer Stephen Box profile picture

Stephen Box verified

location-iconVirtual EDT location-iconGym
<p style="margin: 0px 0px 20px; padding: 0px; border: 0px; font-size: 17.6px; vertical-align: baseline; color: #555555; font-family: 'PT Serif', sans-serif;">Stephen Box Fitness &amp; Nutrition helps busy professionals find time in their schedules for healthy fitness and nutrition habits, so they can take control of their health, have more energy, and be more productive.</p> <p>&nbsp;</p> <p style="margin: 0px 0px 20px; padding: 0px; border: 0px; font-size: 17.6px; vertical-align: baseline; color: #555555; font-family: 'PT Serif', sans-serif;">The biggest thing that sets me apart is the fact that I&rsquo;ve personally walked in the shoes of my clients. Having lost the 80 lbs, I am still a small business owner who still has to balance my work schedule with making sure to be a healthy example for those around me. It really allows me to see things from a client&rsquo;s perspective and really set the expectations for what they are about to experience.</p> <p>&nbsp;</p> <p style="margin: 0px 0px 20px; padding: 0px; border: 0px; font-size: 17.6px; vertical-align: baseline; color: #555555; font-family: 'PT Serif', sans-serif;">Because my clients have to travel often or their work schedules prevent them from making it into the gym, my programs have to have a lot of flexibility. Being able to offer any combination of in- person training, online coaching, and nutrition coaching gives me that flexibility that most competitors lack and helps my clients stay on track &ndash; even when life gets hectic.</p> <p>&nbsp;</p> <p style="margin: 0px 0px 20px; padding: 0px; border: 0px; font-size: 17.6px; vertical-align: baseline; color: #555555; font-family: 'PT Serif', sans-serif;">Something else that sets me apart, and the thing I&rsquo;m most proud of, is being at the forefront of people trying to change our industry for the better.</p> <p>&nbsp;</p> <p style="margin: 0px 0px 20px; padding: 0px; border: 0px; font-size: 17.6px; vertical-align: baseline; color: #555555; font-family: 'PT Serif', sans-serif;">When you look at the marketing for our industry it&rsquo;s all about either dedicating yourself to an unrealistic diet and workout plan or looking for some kind of shortcut.</p> <p>&nbsp;</p> <p style="margin: 0px 0px 20px; padding: 0px; border: 0px; font-size: 17.6px; vertical-align: baseline; color: #555555; font-family: 'PT Serif', sans-serif;">The facts make it clear that approach isn&rsquo;t working. Over one-third of the US population is obese, weight loss is always the number one New Year&rsquo;s resolution year after year, and over 80 percent of people who lose weight end up regaining it within 3 years.</p> <p>&nbsp;</p> <p style="margin: 0px 0px 20px; padding: 0px; border: 0px; font-size: 17.6px; vertical-align: baseline; color: #555555; font-family: 'PT Serif', sans-serif;">That&rsquo;s why I&rsquo;m getting away from those outdated ideas and focusing on healthy habits that fit our busy lifestyles. My Small Habits Nutrition Coaching program (which is a partnership with Precision Nutrition) has helped over 45,000 people lose close to a million pounds. It&rsquo;s really rewarding when people start to realize they don&rsquo;t have to live in a gym or avoid having a social life to get the body they want.</p> Nutrition Strength Training Weight Loss ISSA Certified Personal Trainer Precision Nutrition Level 1 CPR/AED
Trainer Sharifah Robertson profile picture

Sharifah Robertson verified

location-iconGym
<p>Born and raised in New York, I&rsquo;m an Atlanta-based personal trainer who focuses on strength &amp; conditioning, weight gain and weight loss. I&rsquo;ve also lived in Chicago as part of my undergrad years where I was a leader of my division 1 track and field athlete for over 11 years, competing in short sprints 55m up to 200m, as well as sprint relays. After becoming a mother, I realized how difficult it was to get back in shape, both physically and emotionally. That is when Shapedbysharifah was created. I am certified through I.S.S.A. Currently certified as a personal trainer and a transformation specialist. I work with a wide range of individuals ranging in different ages, athleticism, physical abilities, injuries, and fitness goals. As a Mother &amp; Athlete, I understand the work required to achieve one&rsquo;s goals, as well as, how hard it can be physically and mentally to achieve those goals. That is why all programs are customized based on the client&rsquo;s individual needs. My training style mostly focuses on building strength through Progressive overload, Circuit-Based, High-Intensity Interval Training, and functional movements. My top priority is to help my clients create a healthy lifestyle and achieve their goals. Let&rsquo;s get started!!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Myofascial Release Wellness Corrective Exercise Beginners Brides-to-be Pre/post-natal Student-athletes Women ISSA Transformation Specialist CPR/First Aid ISSA Certified Strength and Conditioning Specialist ISSA Certified Personal Trainer
Trainer Sonny Coleman profile picture

Sonny Coleman

location-iconVirtual EDT location-iconGym
<p>My clients come from different backgrounds; athletes, parents, children, overweight, underweight. I train at a gym or travel to the client. First session is getting to know the client and what their needs are. Following sessions vary from client to client but typically include cardio and strength training as well as nutritional advice.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility ISSA Certified Personal Trainer
Trainer Pamela Turnage profile picture
ACE certified personal trainer

Pamela Turnage

location-iconGym
<p>I was voted 2018 Best personal trainer in Atlanta by &ldquo;Best Self&rdquo; magazine PLUS my Facility was voted Best Fitness Facility by &ldquo;My Sandy Springs&rdquo; magazine 2018 &nbsp;</p><br><p>My career has been a &nbsp;personal trainer with over 32 years of experience behind me. &nbsp;I am a coach, trainer, athlete, and female weight loss expert. My facility "Atlanta Fitness Diva" is a training center that specializes in women's physique challenges, stubborn fat loss, and building tone &amp; strength. &nbsp;We workout very hard with some of the most unique &amp; effective equipment and workouts.&nbsp;<br /><br />I am extremely knowledgeable in the research that shows women how to increase their metabolic rate and lose fat permanently. You can really change the shape of your body, tone the right curves, and lean out those trouble spots IF you have an expert trainer, dedication, and motivation. I strive to help you every step of the way.</p> Strength Training Weight Loss Muscular Definition Nutrition Flexibility and Mobility Posture Beginners Overweight/ Obese Post-rehab Women Anxiety Arthritis Back Pain/Issues Depression Joint Pain Lower Body Pain/Issues Neck Pain Sciatica Boot Camp Figure/Bodybuilding Competitions Tennis Triathlons AFAA Certified Personal Trainer NAFC Nutrition Coach ACE Certified Personal Trainer NAFC Certified Personal Trainer
Trainer TC Michael profile picture

TC Michael

location-iconGym
I train clients ranging from 18 years old to senior citizens. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Massage Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness CrossFit Barre Corrective Exercise Dance NASM Bodybuilding NAFC Certified Personal Trainer Bachelor's Degree
Trainer Bernard Pearson profile picture

Bernard Pearson

location-iconGym
<p>My career as a personal trainer begin in 1997 at the YMCA, after 8 years of enlistment in the Military I wasn&rsquo;t really sure of my professional calling, but I was certain that exercising has always been a passion. That relationship with the YMCA lasted 10 years, which expanded into being a contractor as a trainer for corporate Companies, Lacrosse,Soccer teams, assisted living homes, etc&hellip;my sessions are encouraging,motivating, as well inspiring. I love working with all types of clients, and I welcome all fitness levels.</p> Core and Balance Strength Training Weight Loss Muscular Definition Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Middle-aged Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Anxiety Bad Posture Knee Pain/Issues Obesity Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Lacrosse Soccer Weddings ASFA Certified Personal Trainer AFAA Certified Personal Trainer
Trainer Shavney Rosenblatt profile picture

Shavney Rosenblatt verified vaccinated

location-iconVirtual EDT location-iconGym
<p>Hello, my name is Shavney. I was overweight, depressed, and my life was a total mess. This innovative lifestyle called fitness changed my life. It absolutely became a lifestyle and I'm dedicated to it because of what it has done for me. I know it can do the same for you too! Having a great coach to guide me was a valuable tool for my success. Now I'm living my best life physically, mentally, and emotionally. We all know it effects us physically. But a lot of us don't know it's mental and emotional effects by directly effecting the brain by better blood supply stimulating the body to produce endorphines and enkephalins; the bodys natural feel good hormones. Execise builds confidence and creates structure and routine. The benefits are endless. After years of working in a boutique gym for a veteran trainer, absorbing everything he taught me, perfecting my own craft, I have had the opportunity to achieve my own dream of building a gym in my own home that will meet all my clients needs.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Spanish Beginners Bodybuilders Brides-to-be Dancers Disabled Law Enforcement Military Overweight/ Obese Post-rehab Student-athletes Women Youth Addiction Anxiety Arthritis Back Pain/Issues Chronic Pain Depression Hip Pain/Issues Gymnastics Kayaking Rowing Races Weddings ISSA Certified Personal Trainer
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