San Jose Personal Trainers. Delivered.
Find Your Trainer delivers you the best personal trainers in San Jose.
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anywhere - a gym, your house, office, hotel or outdoors.
How Find Your Trainer Works
Find Your Match
Find the perfect personal trainer near you based on your goals, your personality, your lifestyle and your body.
Work out with trusted and vetted local trainers at your home, building gym, outdoors, or the gym. We'll bring the equipment.
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The Best Personal Trainers in San Jose
San Jose's Top In-home Personal Trainers
Best of 2018 - Check out these highly rated in-home personal trainers in San Jose
I found my calling about 5+ years ago when I decided to walk away from the Business/Marketing world to pursue a career in fitness. I have always loved sports and physical fitness and decided it was time for me to spread my passion and desire to help others become physically health inside and out.
I know how hard it is to lose weight, be consistent, and stay motivated. That's where I come in. First I like to do a Meet and Greet to see where you are and were you'd like to be. Once we've spent time talking I figure out the best plan for you. There is no magic pill or overnight success. It takes a well executed plan and desire. If you give me 100% we will get there. I work with a wide array of clients everything from young athletes to your corporate executives. My style is simple. Create an environment where you can be successful and have fun along the way. If you think I might be the one to change your life definitely reach out to me.
My passion for health, fitness, and working out began over 20 years ago.
I became obsessed with pushing my body and training to the limits -- learning what works, what doesn't, and why -- not just for my own benefit, but also to help others.
I've tried the conventional, the unconventional, and everything in between.
Through trial and experience, I developed key distinctions that have allowed me to distill my knowledge into a comprehensive 3-step process of mental, physical and nutritional refinement.
By utilizing this step-by-step system, you'll get leaner, stronger and in the best shape of your life -- in the shortest amount of time possible -- without food restriction, unsafe workouts or subjecting yourself to fads that aren't sustainable.
Whether you're a professional athlete or you've never worked out before, your learning curve is cut down to the absolute minimum yielding immediate results while simultaneously laying the foundation for reclaiming your health and transforming your life.
I am ACE certified In-Home personal trainer. I am former collegiate athlete with over 5 years of experience helping clients get into shape, lose weight, and feel their best. My goal is to make fitness a fulfilling and fun experience so that clients enjoy their time being healthy. I bring the equipment to you so that you do not have to go to the gym. I enjoy helping people make a healthy change in there life and realizing their potential.
My training philosophy is efficiency = effectiveness. Too many people spend hours and hours working out and never see any results. By utilizing the most efficient methods possible involving free weights, body weight exercises, and high intensity conditioning, you get the best possible results in the shortest period of time.
I've tried several exercise and nutrition programs in my journey to navigate this complex subject. It seems there is ENDLESS advice, books, programs, and courses on the subject... and the body of knowledge seems to be growing every day. Don't get lost in the flood of information. There is an easy way to figure out your individual nutrition, and exercise needs. My dynamic physical assessment process helps identify kinetic chain dysfunction and compensatory muscle activation; which allows me to design an intervention strategy to help you achieve the results you want quickly and safely. Exercise is only one piece of the puzzle though. In order to build health you have to start with the things you put in your body. Food guide pyramids, fad diets (paleo, south beach, etc.), philosophies (vegan, vegetarian), and the like cause much confusion. Why do you think a diet can work for your friend and leave you feeling lethargic and depressed? We are all as different inside as we are on the outside. A one-size-fits-all approach simply doesn't work. I use functional lab testing to identify hidden internal stressors in the hormone, immune, detoxification, digestive, and intestinal barrier systems. These functional lab tests are combined with assessments to identify your metabolic type (a diet based off your genetics, personality, and nutritional needs) and address any food sensitivities you may have.
The San Jose FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in San Jose based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted San Jose personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Simple & Affordable
Search, schedule & pay for personal trainers in San Jose all from your desktop or mobile device.No sales pitches and no back and forth. No memberships. No contracts. No expensive packages.
Trusted & Secure
Pay securely and train safely with a vetted and insured San Jose personal trainer.
WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
14 San Jose Personal Trainers
You can expect a goal oriented training program fitted directly to YOU! I specialize in strength and conditioning but am also well versed in weight loss and rehabilitation programming.
Movement is key, young or old. This is one of the basics for human survival. In this day in age humans do not move nearly as much as they used to, and we are only starting to see the effects of this.
Tired of all the fitness gimmicks, his main focus in the industry is to help people understand that to attain true fitness it doesn't take a magic pill, special diet or secret supplement, but just pure hard work and consistency.
By utilizing a comprehensive consultation procedure to ascertain your health history and fitness goals, I can readily design a customized personal training program just for you. My training style emphasizes proper movement form and efficient technique accompanied by constructive, immediate feedback. Learning how to let your muscles control the weight and not the other way around is of the utmost importance during the performance of resistance training. Your personal training program will consist of concise individualized instruction, attentive supervision, appropriate assistance, motivational support, and positive reinforcement. A good quality workout session should consist of exercises which are: FUNEFFECTIVE (e.g.. targeted muscle is felt during the exercise) After a comprehensive initial assessment of your health history, medications taken, aerobic capacity, posture, and strength as well as a discussion of your training goals, I will prepare your structured personal training program designed to meet your specific needs such as lose body weight, increase strength or gain muscle mass. I will periodically reassess your health and fitness growth to ensure you remain accountable and continually progress toward achieving your short-term as well as long-term fitness goal. Most importantly, I will provide personal training services at a convenient time and place of your choosing. I believe striving to continually increase the amount of weight in each and every workout is paramount to achieving more strength and muscle mass. As a bodybuilder, I feel it is essential to perform each exercise with good form in order to feel the targeted muscle being contracted and under tension throughout the entirety of each set. Hard work, discipline and dedication is absolutely necessary in order to accomplish fitness goals.
You can expect a customized personal training session focused specifically on your goals.
I believe it's essential to meet clients where they are at and take purposeful steps in the direction of their goals enabling them for success
Christine discovered strength training in her early 20's & began working out as a lifestyle. Combined with her passion of wanting to help people, this lead to a career change into personal training. Her clients describe her workouts as fun, creative & effective.
Having trained over thousands of sessions, you can be assured that Christine will be focused on you to get you to your goals. Today, Christine runs a successful health & wellness buisiness offering personal training, bootcamp, yoga, self-massage, nutrition programs, is a contributing fitness writer for the NFPT blog & is considered to be one of Silicon Valley's leading fitness professionals.