About Irene

I am the founder and lead coach at Bay Wellness Coaching in Newark. I love helping clients feel better about themselves physically and mentally. I'm passionate about working with people no matter where they're starting at; most of my clients are women but I've worked with people across the gender spectrum to help them with their life and health goals.


 


More details about me: • Studied Health, Nutrition, Psychology, and Well-Being at Stanford, UC Berkeley, and Ludwig Maximilian University • Psychology BA from UC Berkeley  • Supported clients from Netflix, Apple, Adobe, and many other startups / small businesses to achieve their goals • NASM Certified Personal Trainer (CPT) creating personalized workout plans to reach desired fitness shape • Corporate group fitness instructor teaching muay thai kickboxing and dance • CPR / AED / First Aid Heartsaver certified through American Heart Association


Areas of Expertise

  • Nutrition
  • Weight Loss
  • Boxing
  • Kickboxing
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Education

BA in Psychology, BA in Economics, Nutrition Certification

Who I Especially Like Working With

Beginners, Brides-to-be, Dancers, LGBTQIA, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!