Fitness is truly something that has become part of my life. I've made friends, helped family members and others alike in making a movement for a change. I’ve decided to go on a path that is seen as an opportunity of a lifetime, helping others. There is no other form of gratification when it comes to helping someone make a life changing decision. To help those in need is a feeling like no other.
Losing weight can feel overwhelming at times. Beginning an exercise can feel a little bit anxious from the sedentary lifestyles we all have on a daily basis. But after only a few days of workouts and nutiritional guidance, i've notice clients begin to enjoy having an exercise program that are attuned to their goals.
I’ve worked with athletes from youth to teens to adults, specializing in Muscular Endurance, Muscle Strength, speed and agility. Programming High Intensity Interval Training and Agility Training can be great advantage in improving performance for any Athlete.
I’m able to work at in home, at the park, and at the gym that is able to due personal training with the approval of the head gym management.
The reason I wanted to become a certified personal trainer is because I love helping those who need to get started, i’m able to touch with you and understand that making a change can be difficult but at the same time a great life changing experience.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
CPR/AED, Understanding Muscles and Movement
Who I Especially Like Working With
Beginners, Overweight/ Obese, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Back Pain/Issues, Depression, Stress
Additional Languages Spoken
Excellent personal trainer!!! Would highly recommend to anyone trying to change their lifestyle. With the time spent with Marcos I have gotten a new perspective in becoming fit by the help of his motivation. He will push you!!!
I came and worked with Marcos and he ran through activities to do clearly and wasn’t afraid to repeat himself. Every time I had a question he was eager to help me and made sure I understood what to do. This way of teaching is amazing for someone in this field because is seems like he actually cares. I’ve had a number of trainers and by far, Marcos is my favorite!
I'm so thankful for all you have done for me. It was so hard to loose weight and I'm thankful the program that you've designed helped me achieve my goals. I feel that I have accomplished my dream. Once again thank you so much for all your help.
Marcos has shown me how to improve my speed and agility skills, I'd like to thank you for the opportunity in helping me prepare for my upcoming soccer league. He help me understand the importance of how often one should be training at different intensities. I'm sure to use your programs to my advantage before every game. Thank you so much!
I've lost over 20 lbs after following your program. I'm really glad that you where able to help me understand the importance of following a program and being able to stick to it. I'm so thankful for the opportunity off helping me reach my goals with the information that you gave me. I'm sure to follow up with you next year.
Marcos is a very well informed as a trainer . He has a set me on a well variety routine to work on specific areas of where I want to work at.
I believe the trainer understands my goals. He explained his approach then sent a plan to me to get started.