Hey everyone I'm Myron. I'm a certified personal trainer in Columbia SC. I specialize in personal training and small group training sessions. Most of my sessions are set up in a circuit fashion to keep clients moving and increase heart rate. This is the best way to workout with a short limited amount of time. My normal training sessions last between 30-45mins depending on client needs.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscle Gain
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Depression, Diabetes, Obesity, Prediabetes
Get new clients. Change lives.