About Trey

Born and raised in South Carolina.
Lived in South Florida for 8 years.
Avid waternut: Surfing, Skating, Climbing, Slacklining.
6'2 195lb.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Education

BS in Hospitality Management

Who I Especially Like Working With

Actors, Bodybuilders, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Military, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth

Training Areas Served

In-home or Outdoor Personal Training

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