Amanda Vergara

About Amanda
I am a personal trainer that specializes in multiple kinds of training. I love to help people get into shape or even feel better about them selves. I have had a passion for this since I was a child. I have been in sports and fitness the same amount of time. I would love to be the trainer that can help you in your needs. Being healthy is very important. Have a happy life is also important . So if you want to achieve your goals in sports or in health I am your trainer.
My favorite client story
My favorite clients are the ones who put their mind to it and are ready for a change!
My favorite exercise
My favorite exercise is the hardest exercise for the client so they can succeed and be stronger and believe in their self.
My favorite quote
Desire is the key to motivation, but it's the determination and commitment to unrelenting pursuit of your goal.
My training philosophy
I want you to feel better about your self and believe in your self. Believing is seeing and doing. I want you to achieve your goals.
My training experience
I have experience since 2010, I have worked with the age 16 all the way up to 98.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- Sports Performance Training
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Brides-to-be, Disabled, Men, Middle-aged, Military, Models, Overweight/ Obese, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Obesity, Pregnancy, Shoulder Issues, Stress
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.