Anna Skovajsa
Virtual Training Only
About Anna
Passionate NASM Certified Personal Trainer and Group Fitness Instructor specializing in areas of Corrective Exercise and Posture, and more. Experience in training clients in a personal one on one setting, as well as developing an original group fitness class in a competitive gym atmosphere.
Working with me will include: Customer service and client oriented attitude, customized client specific programs that only you will have, flexible scheduling to fit your busy schedule, workout from the comfort of your home, with or without equipment, ability to work under pressure and deadlines, love working with others, and helping clients succeed in their goals, make training fun, enjoyable, and educational through scientific explanation approach.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Posture
- TRX
- Functional Training
- Myofascial Release
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM CES, NASM Certified MMA Conditioning Specialist, NASM Women's Fitness Specialist, AFPA Prenatal/Postnatal, AFPA certified holistic nutritionist, NASM Senior Fitness Specialist, TRX Level 1, NASM Mental Toughness, First Aid/CPR/AED
Education
Sophia University: Dual Bachelor's Degree, San Francisco State University Dietetics Associates Degree
Who I Especially Like Working With
Beginners, Seniors, Women
Medical Conditions Experience
Anxiety, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, High Blood Pressure, Neck Pain, Pregnancy, Shoulder Issues, Sleep Apnea, Stress
Additional Languages Spoken
Japanese
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$49
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
