Blair Henderson
VerifiedAbout Blair
Hi, my name is Blair Henderson and I am the owner of Elite Training Services. I specialize in weight loss, toning, and building lean muscle with an emphasis on sustainability. With over 10+ years of experience and a masters degrees in human movement science, I possess the skills and expertise to help you achieve your goals. Id love the opportunity to help you transform your life and overall well-being. Please feel free to reach out if you are ready to get started!
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Posture
- Cardiovascular Conditioning
- Injury Prevention
NCCA Accredited Certifications
Education
BS in Kinesiology, MS in Exercise Physiology
Who I Especially Like Working With
Beginners, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women
Medical Conditions Experience
Arthritis, Asthma, Back Pain/Issues, Cardiac Rehab, Crohn's Disease, Depression, Diabetes, High Blood Pressure, Limited Mobility, Obesity, Parkinson's Disease, Prediabetes, Pregnancy, Stress, Stroke
Get new clients. Change lives.