Caitlin Hartung lightening bolt


About Caitlin

I love being a trainer. I think you should love what you do and I am excited every day to go to work! I also think my clients should love what they do, especially fitness-wise, because it ensures they keep doing it! I like to incorporate all sorts of different types of training into my workouts with clients, depending on their unique needs, and often utilize weights, kettlebells, isometrics, plyometrics, kickboxing, interval training, etc. I am very into the science involved with how we change our bodies, and will probably go on and on while I'm training you describing how and why we are doing what we are doing. I believe in creating very detailed plans for each client and using periodization techniques to help you continue to grow and reach new goals physically. Most of my clients become friends to me, and I will always treat you with kindness and respect above all! I want to help you improve your life :)

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Functional Training
  • Kickboxing

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Who I Especially Like Working With

Post-rehab, Pre/post-natal, Rehab

2120 N Mays St #150

Round Rock, TX 78664

No Gym Membership Needed!

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