My name is Debbie!
I love to play with my dog, go on hikes, workout, and ride horses. I love to cook as well!
I got into personal training and health cause my Dad died 10 years ago from a heart attack. It really changed my thoughts on food and how to live.
I have been training for the past 5 years since graduating from college. My clients have ranged from teenagers to seniors and have ranged from losing 50 lbs with me to increasing their flexibility up to 3 inches.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
NCCA Accredited Certifications
CPR/AED/First Aid, SCW Pilates Matwork Certification, ISSA Nutritionist
Bachelor in Science Kinesiology,emphasis in Fitness Management
Who I Especially Like Working With
Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Women
Medical Conditions Experience
Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Celiac Disease, Heart Attack, Hip Replacement, Knee Pain/Issues, Plantar fasciitis, Sciatica
Training Areas Served
Get new clients. Change lives.