I have always had a love for health and wellness. I was driven to earn the certificate due to my own fitness journey and experiences over the past 6 years. Previously, I had the pleasure of being coached by powerlifting coaches, bodybuilding coaches, and most recently a functional personal trainer. Each one has taught me something new and helped me grow my love for weightlifting and fitness.
I knew with my strong background in massage therapy, nutrition coaching, and yoga, the next practical step was to become a personal trainer.
Currently, I am working on a certificate through Girls Gone Strong to learn to work more efficiently with women and the health issues we endure as we age.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
NCCA Accredited Certifications
200-Hour YTT, Certified Massage Therapist
Who I Especially Like Working With
Beginners, Brides-to-be, LGBTQIA, Overweight/ Obese, Peri/Post-menopausal, Women
Medical Conditions Experience
Autoimmune Diseases, Celiac Disease, Hyperthyroidism, Hypothyroidism, Menopause
Get new clients. Change lives.